帮帮（黄子华 饰）是屯门的“土著”，长这么大了他还从来没有离开过屯门，对外面的世界充满恐惧。帮帮一直寄居在姐姐家里，整日游手好闲、不务正业，期望有朝一日能找到一条发财妙计。一日，帮帮遇上了丑女士碌架（郭羡妮 饰），对她产生了好感，于是决心为了她而改变；而士碌架因为帮帮的侧面极像她已经离世的父亲，对他亦心生好感。两人越走越近。一次帮帮偶然发现了一个色魔在企图侮辱一名少女，惊慌之下大喊救命经色魔吓跑救回了少女。一个发财妙计在帮帮的脑中产生，那就是每次收取独自回家的少女8到10元不等，充当她们的临时保镖。在士碌架的渲染下，“屯门有色魔”这件事很快传遍了街坊，一时间人人人自危，于是帮帮的生意开始火爆起来。眼看发财在即，两人都十分开心，可是，好景不长……

Will Penny, an aging cowpoke, takes a job on a ranch which requires him to ride the line of the property looking for trespassers or, worse, squatters. He finds that his cabin in the high mountains has been appropriated by a woman whose guide to Oregon has deserted her and her son. Too ashamed to kick mother and child out just as the bitter winter of the mountains sets in, he agrees to share the cabin until the spring thaw. But it isn't just the snow that slowly thaws; the lonely man and woman soon forget their mutual hostility and start developing a deep love for one another.

故事讲述一场大雪将一名女人及两个继子(女)困在偏远度假村，而在此期间三人关系恶化，可怕的是女子童年黑暗的心理恶魔再次出现。

高三女生陈醒10岁时因父母离异影响情绪，在跳水比赛中失手，后来变得自暴自弃。体育老师季东齐为了保住学校游泳池、树立自己的地位，软硬兼施劝导陈醒，终于让她重回跳台。学霸许灼尽全力帮她提高成绩。经过自我怀疑和觉醒，陈醒坚持下来，在关键考试中克服心魔跳出最高难度动作，以体育特长生身份考上大学，实现逆袭。