阿宝热爱田径运动，是一名业余田径运动员，为了能成为专业运动员，她参加了，由著名田径运动 员纪政组织的集训队。纪政为田径队请来了一名冷酷无情、以铁手腕著称的女教练，从此阿宝和她的队友们开 始了艰苦卓绝的运动员生活。后来她们和女教练产生了越来越多的矛盾，直到她们最后赢得冠军，才明白了教 练的苦心……

罗马皇帝在临终之前决定将皇位传给贤臣利比亚斯（史蒂芬·博伊德 Stephen Boyd 饰），这让皇子康莫德斯（克里斯托弗·普卢默 Christopher Plummer 饰）感到十分的不快。康莫德斯亲手毒死了自己的父亲，之后，在利比亚斯的辅佐之下，康莫德斯登上了皇位。虽然身披黄袍，但康莫德斯却一直忌惮利比亚斯的才能，他找了一个借口将他发配边疆。利比亚斯离开后，康莫德斯彻底失去了制约，终日沉迷酒色不务正业，导致哀鸿遍野民不聊生。姐姐露西亚公主（索菲娅·罗兰 Sophia Loren 饰）忍无可忍开始了反抗，康莫德斯派出了利比亚斯同她对抗。曾经，利比亚斯和露西亚之间有过一段未尽的情缘，如今两人再见面却成为了敌人。

在北卡罗来纳州偏远的树林里，一个名叫所罗门的盲人少年独自生活，完全与世隔绝。 尽管身体有缺陷，所罗门仍然能够通过在他的腰部系一根长绳子来导航他的周围环境，该绳子被拴在他居住的小屋上。 所罗门只带着他的绳索，靠捕鱼、觅食和捕捉小动物作为食物而生存。 另一个激励他的是包含三个神秘规则的录音信息： 第一个规则：当你狩猎或拾荒时，为两个事物而做 —— 一是为了森林，一是为你。第二个规则：当你的意志几乎消失，想放弃时，在唱我们的歌中找到安慰。第三条规则：你永远不能放开绳子。

Chan-woo, who has been studying to become a police officer for 5 years, joins his friends for dinner to ask for the money to apply for his exam and ends up getting drunk. He completely blacks out and wakes up not remembering what happened in his next door neighbor's room. Not only that, he finds a bloody corpse in the middle of the room. He hurries back to his room and tries to report the incident but he had forgotten his phone in the other room. But the door is locked and he has to resort to using a rope to swing to the next door room outside the window. Once the phone is recovered, he cannot go back because of a group of cultists who are evangelizing the neighbors in the hallway. He knows it’s the last day to apply for his exam and gets antsy as time is running out.