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一個人，一隻狗，在一年當中伴隨季節交替的生活樣貌。長年獨居於輕井澤山間的作家阿勉，一日三餐、一年四季的飲食都取自大自然，山野中的果實、香菇、野草、竹筍皆可上桌。阿勉的文字編輯同時也是女友的真知子，有時會從東京來他的住處拜訪，；而一起烹煮當季食材，然後和心愛的人一起品嚐的料理是最美味。從立春到冬至，懷著感恩之心去收下這些由大自然所孕育出的食物，就像是懷抱一股珍惜活在此刻瞬間的感受。阿勉在山野生活中，慢慢習得何為人生的精髓。無論是料理、灑掃還是寫作，阿勉習慣將每天該做的事都一一細心做好，雖然如此，至今卻仍無法決定該如何處理13年前就已過世的妻子骨灰……本片改編自作家水上勉的料理散文【吃土的日子】，由演技派的澤田研二與松隆子主演，電影中的料理出自料理之神土井善晴之手，這是一部用四季料理描繪人生之味的電影。日本的茶道及花道將無形的禪融入於具體的事物中，本作則將禪融合在日常的料理之中，做菜如此，做其他事情也是如此，灑掃、洗衣、釀酒、寫作，無論做什麼都全心全意，活在當下，這就是禪。

Valerie Taylor is a shark fanatic and an Australian icon — a marine maverick who forged her way as a fearless diver, cinematographer and conservationist. She filmed the real sharks for “Jaws” and famously wore a chainmail suit, using herself as shark bait, changing our scientific understanding of sharks forever.

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蒋松平（乔庄 饰）在师父死后，肩负起了照顾师娘苏玲（凌波 饰）的重任。蒋松平希望苏玲能够学会唱歌，如此便可以靠自己的能力在社会上立足，经过了不懈的努力，苏玲成功了，而她和蒋松平之间的感情，也在此过程中不断的升温发酵。之后，苏玲在一家夜总会里找到了一份工作，并且结识了歌女白露（沈衣 饰）。实际上，白露早已经对蒋松平芳心暗许，她将蒋松平和苏玲之间的情投意合全部看在眼底，内心感到非常的妒忌。为了拆散这对佳偶，白露偷偷的向蒋松平提供毒品，再将他吸毒的事情告诉了苏玲，这令苏玲对蒋松平感到非常的失望。